Upcoming events at Connect
Pilates Mat 1 for Rehabilitation Professionals
Pilates Mat 1 for
Rehabilitation Professionals
Developed to introduce Clinicians to the Pilates method, this course teaches beginner to intermediate Pilates mat exercises and how to use them to assess and address functional and dysfunctional movement patterns. Each exercise is presented with modifications, regressions and progressions. Pilates Mat exercises create effective home programs for patient self-practice and long-term maintenance. This course satisfies the Mat 1 requirement for our Balanced Body Pilates Certification program.
March 28th - 30th, 2025
Early bird pricing available before March 14th, 2025
Click here to register for Pilates Mat 1 for Allied Health Professionals
Click here to register for Pilates Mat 1 for Allied Health Professionals (ONLINE)
Taught by: Lindy Royer, PT, NCPT, BBMI
Photo courtesy of Balanced Body
Pilates Mat 3: Enhanced Mat + Props
Pilates Mat 3: Enhanced Mat + Props
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!
April 18th - 20th, 2025
Early bird pricing available before April 4th, 2025
Click here to register for Pilates Mat 3: Enhanced Mat + Props
Click here to register for Pilates Mat 3: Enhanced Mat + Props (ONLINE)
Taught by: Lindy Royer, PT, NCPT, BBMI
Photo courtesy of Balanced Body
Pilates Mat 2 Instructor Training
Pilates Mat 2 Instructor Training
Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.
Prerequisites
• Movement Principles
• Mat 1
March 7th - 9th, 2025
Early bird pricing available before February 21st, 2025
Click here to register for Pilates Mat 2 Instructor Training
Click here to register for Pilates Mat 2 Instructor Training (ONLINE)
Taught by: Rhondi Miller, PT, MS, SCS, ATC
Photo courtesy of Balanced Body
Pilates Mat 1 Instructor Training
Pilates Mat 1 Instructor Training
Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and post–natal classes are included.
Taught by: Lindy Royer, PT, NCPT, BBMI
Prerequisites
• Movement Principles
• 10 Mat Classes (recommended)
• 6 months experience teaching movement and anatomy (recommended)
December 6th - 8th, 2024
Early bird pricing available before November 22nd, 2024
Click here to register for Pilates Mat 1 Instructor Training
Click here to register for Pilates Mat 1 Instructor Training (ONLINE)