Upcoming events at Connect

Filtering by: “Pilates Mat”
Pilates Mat 1 for Rehabilitation Professionals
Mar
28
to Mar 30

Pilates Mat 1 for Rehabilitation Professionals

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Pilates Mat 1 for

Rehabilitation Professionals

Developed to introduce Clinicians to the Pilates method, this course teaches beginner to intermediate Pilates mat exercises and how to use them to assess and address functional and dysfunctional movement patterns. Each exercise is presented with modifications, regressions and progressions. Pilates Mat exercises create effective home programs for patient self-practice and long-term maintenance. This course satisfies the Mat 1 requirement for our Balanced Body Pilates Certification program.

March 28th - 30th, 2025

Early bird pricing available before March 14th, 2025

Click here to register for Pilates Mat 1 for Allied Health Professionals

Click here to register for Pilates Mat 1 for Allied Health Professionals (ONLINE)

Taught by: Lindy Royer, PT, NCPT, BBMI

Photo courtesy of Balanced Body

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Pilates Mat 3: Enhanced Mat + Props
Apr
18
to Apr 20

Pilates Mat 3: Enhanced Mat + Props

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Pilates Mat 3: Enhanced Mat + Props

Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!

April 18th - 20th, 2025

Early bird pricing available before April 4th, 2025

Click here to register for Pilates Mat 3: Enhanced Mat + Props

Click here to register for Pilates Mat 3: Enhanced Mat + Props (ONLINE)

Taught by: Lindy Royer, PT, NCPT, BBMI

Photo courtesy of Balanced Body

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Pilates Mat 2 Instructor Training
Mar
7
to Mar 9

Pilates Mat 2 Instructor Training

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Pilates Mat 2 Instructor Training 

Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.

Prerequisites

• Movement Principles

• Mat 1

March 7th - 9th, 2025

Early bird pricing available before February 21st, 2025

Click here to register for Pilates Mat 2 Instructor Training
Click here to register for Pilates Mat 2 Instructor Training (ONLINE)

Taught by: Rhondi Miller, PT, MS, SCS, ATC

Photo courtesy of Balanced Body

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Pilates Mat 1 Instructor Training
Dec
6
to Dec 8

Pilates Mat 1 Instructor Training

  • Connect Physical Therapy and Pilates (map)
  • Google Calendar ICS

Pilates Mat 1 Instructor Training

Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and post–natal classes are included.

Taught by: Lindy Royer, PT, NCPT, BBMI

Prerequisites

• Movement Principles

• 10 Mat Classes (recommended)

• 6 months experience teaching movement and anatomy (recommended)

December 6th - 8th, 2024

Early bird pricing available before November 22nd, 2024

Click here to register for Pilates Mat 1 Instructor Training

Click here to register for Pilates Mat 1 Instructor Training (ONLINE)

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