Pilates Mat 3: Enhanced Mat + Props

Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!

April 18th - 20th, 2025

Early bird pricing available before April 4th, 2025

Click here to register for Pilates Mat 3: Enhanced Mat + Props

Click here to register for Pilates Mat 3: Enhanced Mat + Props (ONLINE)

Taught by: Lindy Royer, PT, NCPT, BBMI

Photo courtesy of Balanced Body