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New Client Offer!
Get Connected Virtually
$
120
- 1 Private Virtual Session
- 5 Virtual Classes
- $15 savings!
New Client Offer!
Get Connected In-Person
$
270
- 3 Private Sessions
- 3 Classes
- $75 savings!
New Client Offer!
Get Connected In-Person
5 Pack Privates
5 Pack Privates
$
350
- 5 Private Sessions
- $50 savings!
I can not say enough about Carrie Lamb! She is an AMAZING instructor - organized, thoughtful, clear, concise explanations. She is able to redirect questions/conversations in kind, useful manner. She is a real expert!!! ~DK~
I purposely sought out a physical therapist who used Pilates equipment as a part of treatment. I was especially excited to get introduced to the CoreAlign®. The equipment allows me to feel supported as I work on muscle endurance, strength, balance, and flexibility, which has resulted in better movement patterns. Having spent years in traditional physical therapy programs with varying degrees of success, I prefer using Pilates equipment - it's fun and just feels wonderful! ~J.A. ~
Carrie Lamb is a thoughtful, creative, and well educated Pilates and Core instructor. I feel very safe in her classes and motivated. I am grateful to have been introduced to her. ~Lois~
Carrie’s terrific. I know because I had long-standing hip and back pain that just wouldn’t improve in spite of my work with many fine health professionals. But, under Carrie’s care, I finally made real progress in strength, function and pain reduction. My well-being has improved….I thank Carrie for that. ~Margie Feinberg~

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The Blog
Jumping into June at CONNECT
I don’t know about the rest of you, but I am always grateful to see the end of May! As a parent of three…
How to Choose a Pilates Class
The practice of Pilates continues to grow around the world. Prior to the year 2000, only teachers who trained with one of Jospeh Pilates’…
Gardening Tips
Despite all our recent snow, spring gardening season is upon us. Moving to Evergreen has shortened my growing season and I already feel like…