CoreAlign® Instructor Training 1: Foundations

The course includes CoreAlign® method theory and 60+ foundation exercises to build functional movement skills. Areas of focus are trunk integration, upper body strength and balance, lower body strength, power, gait and dynamic flexibility. Progressions and regressions for all ability levels. Specific modifications and precautions for special populations. Equipment set up, maintenance and safety.

Taught by: Carrie A. Lamb, PT, DPT, OCS, PMA-CPT and CoreAlign® Educator.

September 13th - 15th, 2024

Must have access to a CoreAlign to register for online option

Click here to register for CoreAlign® Instructor Training 1: Foundations
Click here to register for CoreAlign® Instructor Training 1: Foundations (ONLINE)

Early bird pricing available before August 30th, 2024

Photo courtesy of Balanced Body