CoreAlign® Instructor Training 1: Foundations

The course includes CoreAlign method theory and 60+ foundation exercises to build functional movement skills. Areas of focus are trunk integration, upper body strength and balance, lower body strength, power, gait and dynamic flexibility. Progressions and regressions for all ability levels. Specific modifications and precautions for special populations. Equipment set up, maintenance and safety.

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Must have access to a CoreAlign to register for online option

Carrie A. Lamb, PT, DPT, OCS, PMA-CPT and CoreAlign® Educator.

$500 early registration ends 3.29.24