Feel Better. Move Better. Live Better.

Holiday Promotions Just For You!

Consistency is key to feeling better, moving better, and living better. Our 10- and 20-class packs make it easy to keep your momentum going. Build strength, improve posture, and boost energy—even during the busiest season. Now with a free bonus - take advantage! Purchase the 10-Pack or 20-Pack and we'll add the additional class to your account. (Packs expire after 6 months)

Get 10-Pack
Get 20-Pack

Game-Changing Technology at Connect with VALD ForceDecks!

We bring elite-athlete tools to you, helping us track performance, monitor rehab, and reduce injury risk. Personalized, data-driven care means you recover faster, move smarter, and get better results. This is also a valuable tool for assessing fall risk in older adults. 

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Ignite Your Wellness with an Annual Physical Therapy Membership

Stay consistent and take your health to the next level. Enjoy a wellness assessment, monthly PT visits, personalized home exercises, and exclusive discounts. One PT visit per month helps you manage pain, prevent injuries, and improve mobility—because consistency is key! Book your first Wellness Visit for $145/month and we'll add the additional month to your account.

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Share the Gift of Pilates This Holiday!

Love your Pilates experience? Help us spread the word with this discounted holiday offer for a Discovery Session! Your Pilates-curious friend can meet with an instructor, try the equipment, and experience the magic of Pilates for themselves.

✨ Help your friends start feeling stronger, more balanced, and energized this season!

Apply promo code "Discover" at checkout to get 20% off.

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New Pilates Clients

Take the leap and experience the magic of Pilates for you

Click here to explore our new client offers

New Physical Therapy Clients

Let our expert physical therapists get you back on track with your health and wellness goals.

Click here to schedule an appointment

Welcome to CONNECT!

We are a dedicated team of physical therapists, Pilates instructors and movement educators in Golden, CO, passionate about helping you optimize your movement and fully engage with the world around you. Whether in the context of exercise and fitness, recovery from injury, or dealing with long-standing limitations in the body, our team’s mission is to help you thrive.

Reformer Pilates feet on footbar
PILATES
Physical Therapist stretching client's leg
PHYSICAL THERAPY

Connect Physical Therapy and Pilates is proud to serve the Golden, Lakewood, Arvada, and Denver West communities.

📍420 Corporate Circle, Suite M, Golden, CO 80401
☎️ 303-993-2237 

Fax: 1-833-335-3271

  • Physical Therapy

  • Trigger Point Dry Needling

  • Private and semi-private training

  • Small group classes using reformers, towers, ExoChair, CoreAlign®, MOTR®, and Konnector®

 

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Our strong relationship with Balanced Body allows us to pass savings on to you!

Click on the photo below and receive our affiliate discount as you shop for all the equipment and training tools you need.