CoreAlign® Instructor Training 2: Progressions

This course builds on the foundation of CoreAlign 1 with advanced progressions and additional movement categories, training options and teaching techniques. We address a range of training goals from core stabilization to integrated rotation, complex movement patterns and the introduction of CoreAlign Rotator Discs.

Prerequisites
• CoreAlign 1: Foundations

Course Includes:

• How to improve functional movement patterns for clients at any level of ability from rehab patients to professional athletes.
• Progressions of plank and standing exercises to address a range of training goals from core stabilization to creating integrated rotation for throwing sports.
• Training options using rotator discs, variable directions of resistance and moments of suspension.
• Exercises to challenge balance, coordination and complex movement patterns to prepare clients for everyday activities.

October 25th - 27th, 2024

Click here to register for CoreAlign® Instructor Training 2: Progressions
Click here to register for CoreAlign® Instructor Training 2: Progressions (ONLINE)

Must have access to a CoreAlign to register for online option

Taught by: Carrie Lamb, PT, DPT, OCS, PMA-CPT and CoreAlign® Educator

Photo courtesy of Balanced Body