We know how easy it can be to ignore those little aches and pains that are a part of being active but also know that there are often some straightforward ways to address them. We want to help you understand any issues you feel have been getting in your way.  After discussing your training program, race schedule, and future goals we will walk you through a thorough musculoskeletal and movement screening. 

We excel at uncovering movement compensations the body uses to accomplish a goal as well as finding ways for you to work with greater ease and efficiency.  Using the resutls of this screen, we will strategize with you to design an individualized program to help you optimize your training and performance.  

*Please note this is not the same as a Physical Therapy Evaluation which is meant to address a specific area of the body.*