Movement connects us.
We believe in the power of movement and that the ability to move well and feel good in our own bodies is an essential part of health and well-being. It allows us to engage with our family, our community, and our environment in meaningful ways. Small changes or losses in that ability can have significant impacts beyond the physical nature of an injury. Pilates is such a powerful tool for connecting mind and body and can offer a road map to resuming normal life.
We are always looking for ways to help our community and we hope this is a first step. If you are interested in our services but are unsure if you can make that kind of investment, please reach out to us by contacting me here. Cases will be considered on an individual basis.
Don’t have a need but would like to help those who do? Please contact me to donate.