I can not say enough about Carrie Lamb! She is an AMAZING instructor - organized, thoughtful, clear, concise explanations. She is able to redirect questions/conversations in kind, useful manner. She is a real expert!!!  ~DK~

I purposely sought out a physical therapist who used Pilates equipment as a part of treatment.  I was especially excited to get introduced to the CoreAlign®.  The equipment allows me to feel supported as I work on muscle endurance, strength, balance, and flexibility, which has resulted in better movement patterns. Having spent years in traditional physical therapy programs with varying degrees of success, I prefer using Pilates equipment - it's fun and just feels wonderful!  ~J.A. ~

Carrie Lamb is a thoughtful, creative, and well educated Pilates and Core instructor. I feel very safe in her classes and motivated. I am grateful to have been introduced to her. ~Lois~

Carrie’s terrific.  I know because I had long-standing hip and back pain that just wouldn’t improve in spite of my work with many fine health professionals.  But, under Carrie’s care, I finally made real progress in strength, function and pain reduction.  My well-being has improved….I thank Carrie for that.  ~Margie Feinberg~