This is in-person and virtual training. Register for this class by clicking on this link to take you to the Balanced Body website registration and payment form.
The CoreAlign provides a superior environment for training gait, balance, core stability and sport specific movements in a flexible and dynamic environment. CoreAlign 1: Foundations, is the heart of the CoreAlign training program. The course includes the theoretical basis of the CoreAlign method along with essential exercises to illustrate the full potential of the CoreAlign. […]
This one-day course will introduce you to the Reformer as a tool for effective neuromotor training. Learn how to use the Reformer’s spring resistance in a variety of functional positions, including supine, seated, all-fours, and standing, to resolve movement impairments and restore overall function. Each of the exercises presented includes patient set up and useful […]
This course is designed to teach fundamental neuromotor training exercises and how to use them in the clinical setting. Focusing on commonly used mat-based exercise, you will learn the “why” behind the “what”, and how to customize your therapeutic movement prescriptions for optimum effectiveness and patient participation. Deepen your ability to observe, assess and prescribe […]
Pilates Mat 1 for the Rehabilitation Professional introduces clinicians to the Pilates method. This course teaches beginner to intermediate Pilates mat exercises and how to use them to assess and address functional and dysfunctional movement patterns. Each exercise exercise is presented with modifications, regressions and progressions, allowing the Rehabilitation Professional to customize exercises to meet […]
The Movement Principles course provides a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. This engaging weekend intensive will benefit anyone who teaches movement. You'll learn new perspectives […]
Don't miss this opportunity to learn all that the Reformer can do! From the beginning, Joseph Pilates used his Universal Reformer as a rehabilitation tool. This course teaches beginner to intermediate level exercises and how to use them to treat a range of common injuries including lower back pain, hip and knee pain, and shoulder […]
The MOTR(tm) contains a complete personal training system in a portable, affordable package. Combining the core training of Pilates, the strength and power of aerobic conditioning, the functional exercises of a pulley system and the balance and release exercises of a foam roller, MOTR gives you everything you need to teach classes, small group or […]