Designed by clinicians who use CoreAlign as an essential part of their practice, this course provides you with a range of tools for working with your clients. Beginning with essential core and lumbopelvic stabilization exercises, the course introduces functional progressions for gait, squatting and lunging, reaching and lifting, and integrating whole body movement. This course […]

The comprehensive MOTR instructor training includes instruction on all the MOTR exercises and variations and gives instructors everything they need to teach a variety of formats from small group personal training to circuit training to private sessions. You will learn to perform, teach and cue MOTR exercises in all positions to increase your confidence and […]

Intermediate ExercisesPrerequisite: Reformer 1Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and modifications along with programs designs for special populations including pre–and post–natal clients and clients with osteoporosis and lower back injuries. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.