CoreAlign 2 builds on the exercises learned in CoreAlign 1 to expand the rehabilitation professional’s ability to create customized exercise programs for patients with a wide variety of musculoskeletal and neurological conditions. Progressions of several foundational exercises including plank work, standing, and gait exercises are included to help patients move from rehabilitation to real life […]

Prerequisite: Mat 1 and 2 or successful completion of comparable Pilates mat program.CEC course: Take for continuing education credits or simply to add infinite variety to your current Mat programming. Students who have taken Mat training, either from Balanced Body or another provider are welcome. Enhanced Pilates Mat completes the mat training by adding rings, […]