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CoreAlign®: Revolutionize your Repertoire

Connect Physical Therapy 420 Corporate Circle, Suite M, Golden, CO

Join us in-person or online for this fun workshop on using rotator disks with the CoreAlign!

Photo courtesy of Balanced Body Inc.

$165

CoreAlign® – A balancing act

Connect Physical Therapy 420 Corporate Circle, Suite M, Golden, CO

CoreAlign work is unique.  It frequently (yet positively) taps into our sub-conscious voice saying "I don't want to fall!"  It challenges our relationship with feeling stable and mobile.  It challenges how our upper body talks with our lower body.  It causes us to work in ways we often aren't even aware of.  This 3 hour […]

$165

CoreAlign® 2: Progressions for Rehab Professionals

Connect Physical Therapy 420 Corporate Circle, Suite M, Golden, CO

CoreAlign 2 builds on the exercises learned in CoreAlign 1 to expand the rehabilitation professional’s ability to create customized exercise programs for patients with a wide variety of musculoskeletal and neurological conditions. Progressions of several foundational exercises including plank work, standing, and gait exercises are included to help patients move from rehabilitation to real life […]

$500 – $545

Pilates Mat 3: Props!

Connect Physical Therapy 420 Corporate Circle, Suite M, Golden, CO

Prerequisite: Mat 1 and 2 or successful completion of comparable Pilates mat program.CEC course: Take for continuing education credits or simply to add infinite variety to your current Mat programming. Students who have taken Mat training, either from Balanced Body or another provider are welcome. Enhanced Pilates Mat completes the mat training by adding rings, […]

$500 – $545

CoreAlign®: Incorporating Strength and HIIT principles

Connect Physical Therapy 420 Corporate Circle, Suite M, Golden, CO

If you looking for ways to build intensity in your CoreAlign® classes, this is the workshop for you.  We'll work on incorporating some fun interval training as well as apply some strength training principles to your current repertoire.   This course is appropriate for anyone who is already comfortable with basic CoreAlign exercises and safety.  As […]

$165