Pilates Mat 1 for Rehabilitation Professionals

Pilates Mat 1 for the Rehabilitation Professional introduces clinicians to the Pilates method. This course teaches beginner to intermediate Pilates mat exercises and how to use them to assess and address functional and dysfunctional movement patterns. Each exercise exercise is presented with modifications, regressions and progressions, allowing the Rehabilitation Professional to customize exercises to meet patient needs. Pilates Mat and Pre-Pilates exercises exercises create effective home programs for patient self-practice and and for long-term health maintenance. This 16-hour gateway course satisfies the Mat 1 requirement for the Balanced Body Pilates instructor training program.

This class is offered in-person and remotely. Remote students will need access to ZOOM.

Click here to register or contact Lindy with further questions.