Client Workshop – Happy Feet
July 27, 2022 @ 5:30 pm – 7:00 pm MDT
This 90 minute interactive workshop is designed to get you better acquainted with your own two feet. We’ll explore movement, balance, and strengthening designed to help strengthen this area of the body. Attendees will receive a handout with recommended exercises and stretches. As an added bonus we’ll be spending some time learning how to give our feet a proper massage using a pinky ball. Balls will be available for purchase for $5 for those attending in person.
In person spots are limited to 10 however this workshop can be attended virtually as well. Virtual attendees will be given a zoom link prior to class as well as a link to order a pinky ball if desired.
Carrie A. Lamb, PT, DPT, OCS, NCPT