Connect Physical Therapy
Movement Connects Us
By Carrie
This recipe checks a lot of boxes for me - simple, plant-based, delicious, and spring-y! Not sure about all of you but this true Colorado spring is wearing on me. I woke up to 2 inches of snow this morning and it's almost May!!! Radishes are a great addition to any home garden, …
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By Carrie
The start of this year was much anticipated for its promises of change. I looked forward to the hope that comes with an opportunity to start fresh like many of you. On top of thinking about my personal intentions for the year I was caught up in the excitement and hard work involved in getting my …
By Carrie
The holidays in our family are all about the food. I’ll miss gathering this year and will miss the comfort of eating my brother’s mashed potatoes, my mom’s pumpkin pie, and all the “usual” appetizers and treats we’ve come to associate with this time of year. However, since we’ve been plant-based …