Welcome to CONNECT where Movement CONNECTS us! I chose to change the name of my business in 2018 to better reflect my philosophy and my aspirations for the business. Rehabilitation, performance enhancement, and fitness all require attention and reflection. …
Why Do Kids Need Movement?
This is a hard time to be a kid. Everything they know as it relates to school, sports, and hanging out with friends has changed. As a parent, talks about screen time seem a thing of the past. I used to worry about striking the right balance between watching a TV show, playing a …