I am a mover – plain and simple. I fidget, I stretch, I sit on the floor, I make things. I cook, I teach, and I play outside as much as I can. I’m grateful every day that 20 years ago I was accepted into Physical Therapy school.
I found my calling early and have spent my entire career as a curious observer of how we move. Functional, dysfunctional, different, interesting, and outright unbelievable movement patterns spark my curiosity and my creativity. I continue to be inspired and fascinated with the ability of the human body and mind to adapt and change (for better or worse) to meet the demands being placed on it.
I’ve spent many years learning manual techniques to align, lengthen, release, and stretch different areas of the body. What I’ve learned is that they are all useful as long as they help restore MOVEMENT. We are mobile beings and interact with each other and our world through our ability to move. I am passionate about empowering people to optimize their movement and fully engage with the world around them. This passion has given me amazing opportunities to teach locally, nationally and internationally to spread my love of movement. I hope to share that with you too!
- University of Colorado, Masters of Physical Therapy 2000
- Regis University, Doctor of Physical Therapy 2012
- Board Certified in Orthopedics
- CoreAlign® Master Instructor
- Nationally Certified Pilates Trainer, PMA®